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A healing journey

Meatza

17/9/2016

8 Comments

 
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Meatza (Paleo, AIP, low FODMAP)

Pizza, pizza, pizza. What a glorious culinary creation. For those with multiple food intolerances pizza is often off the menu. And this makes me sad. I am currently working on developing a low FODMAP, AIP pizza base. I want a proper crust, none of this gluten free supermarket nonsense that has as much appeal as waterlogged cardboard and is full of inflammatory gut aggravating ingredients. 
In the meantime though to fill the void there is always meatza. Now don't be deceived, this is a base of ground meat - not a doughy crust, However it is a great vehicle for all your favourite pizza toppings, and even tastes good the next day. I have been known to have a slice or two for breakfast. 

To make one meatza

Ingredients:

For the base
500g minced turkey
1 tablespoon of mixed dry italian herbs
1 dessert spoon of garlic or basil infused olive oil
A good pinch of himalayan or sea salt

For the toppings

2 tablespoons of my AIP tangy salsa

Obviously you can get creative and add any toppings you choose, I have included on mine:

Mixed spanish olives
Half a courgette diced and sautéed lightly in coconut oil
A good handful of fresh rocket leaves
A fistful of fresh basil leaves
2 strips of parma ham

Method:

Pre heat your oven to 200 degrees or 180 for fan assisted.

In a large bowl combine turkey mince, dried herbs, salt and your choice of infused oil. Combine the ingredients thoroughly with your hands to ensure the herbs and oil is evenly distributed throughout the mince. 

Transfer your mince mixture to a large baking tray and press into a large circular shape to form your base. You will want this to be about 1cm thick.

Bake this in the oven for 15 minutes.

Remove from the oven and drain any excess liquid off the tray.

Spoon your salsa evenly across the surface of your base and add your choice of toppings that are to be cooked. I pre sautée my courgette to ensure it does not dry out in the oven and is nice and moist. Place the base back in the oven for another 10 minutes to finish cooking the mince and your toppings.

Remove from the oven and add any additional uncooked toppings such as basil and drizzle with olive oil.

This is scrummy on its own,  served with a side salad or swede chips.


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8 Comments
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7/10/2016 00:33:34

I need to make this one! Meatza is such a good idea, I think you're a genius :)

Reply
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7/10/2017 10:04:51

That is something very new to me. Ground meat will serve as the crust of a pizza or the base of a pizza is a new step forward to the pizza industry. That will surely be a heavy meal for breakfast and it will totally boost my energy for the whole day of working. I think it will be great to pair it with rice. Since it is meat and vegetables on the top it will surely taste great with some rice on the side. The meatza is the future.

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6/7/2020 08:04:16

I like your blog where I am reading about different recipes which I like to eat with my lunch

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12/1/2022 05:55:48

I don’t know why but I’m liking these weird pizza toppings and I might even make it someday as well. Mostly; I’m busy providing Dissertation Chapter Writing Services which is why I rarely get enough time to cook food and all but I might give this pizza a try because I’m not gonna fnd it anywhere else.

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2/5/2024 07:26:16

Meatza is such a genius creation! It's amazing how versatile and satisfying it can be, especially when traditional pizza is off-limits due to dietary restrictions. Your recipe sounds delicious and nutritious, offering a flavorful alternative to the standard pizza crust. I love the idea of using minced turkey as the base – it's a great source of protein and pairs perfectly with all those classic pizza toppings. Can't wait to give this a try and fill that pizza-shaped void in my life! Thanks for sharing your creativity in the kitchen. Rev up your engines and hit the road with confidence, thanks to <a href="https://dieselclinicllc.com/">Diesel Clinic Truck Repair</a>! Experience unmatched expertise and efficiency as our seasoned technicians breathe new life into your rig. From routine maintenance to complex repairs, we've got you covered every mile of the way. Say goodbye to breakdowns and hello to smooth sailing on the open road. Trust <a href="https://dieselclinicllc.com/">Diesel Clinic Truck Repair</a> for top-tier service that keeps your wheels turning and your business thriving. Schedule your appointment today and let us keep your truck running strong!

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    Emma Carter

    This blog tells an ongoing story about me and my journey back to health and happiness. A boho soul always looking for my next European adventure. I am a Coeliac, Yogi,  paleo advocate, dreamer, Bon jovi connoisseur, sun worshipper, snuggly jumper wearer and wife to my lovely Paulie.

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